BMR calorie calculator

Please enter your personal data for calculation.
Sex: Weight: Height: Age: Acitvity:
BMR:   - kcal                 Daily calorie demand:   - kcal                    What's this?

Food calorie calculator

What kind of food did you eat today? (just type it, like pizza or hamburger...etc and select it from list)   
How much?
Protein: Carbohydrate(CH): Fat: KCAL:

Total Protein: Total CH: Total Fat: Total KCAL:
                                           What's this?

Sport calorie calculator

What kind of sport did you do today?

How much? minute(s)
Calories in Kcal/60min: (calculated based on your weight)

Total KiloCalories (Kcal):
                                           What's this?

Calorie calculator result